Are you a new mom or mother-to-be wondering if a wearable breast pump is worth it? Wearable breast pumps, also known as hands free breast pumps, offer moms more convenience, portability, and comfort than traditional manual pumps. But what do they do and how do they work? Read on to find out everything you need to know about wearable breast pumps.

What are Wearable Breast Pumps?

A wearable breast pump is a device that is worn around the chest area and helps mothers extract milk from their breasts. The device can be worn under clothing, with no wires or tubes showing, so that mothers can pump milk discreetly.

It also means that mothers can move freely and multitask while pumping. Hands-free pumping is a great way to multitask and make the best use of your time while expressing milk.

How Do They Work?

Wearable breast pumps use suction technology to draw milk from the breasts. This suction is created by a motor located inside the device which is connected to two silicone cups that fit over each nipple.

The cups then create a vacuum seal around the nipple which helps extract milk from the breasts quickly and easily. Once the milk has been extracted, it flows into an attached collection container where it can be stored for later use.

Are They Better Than Manual Pumps?

Yes! Manual pumps require mothers to hold them in place while pumping which can be uncomfortable and tiring. They also require additional accessories such as bottles and tubing which makes them bulky and inconvenient to carry around.

On the other hand, wearable pumps free up your hands so you can do other things like care for your baby or check emails while pumping – all without having to worry about spilling any of your precious milk! Furthermore, because they are portable and discreet, they are much easier for busy moms who travel frequently or need to express their milk at work.

Comfort and Convenience

The most obvious benefit of wearing a breast pump is comfort and convenience. Many moms find it difficult to sit still while they're pumping; often they have other things they need to do like take care of their children or run errands, but they don't have time because they're stuck in one place while they pump.

With a wearable breast pump, you can carry on with your day-to-day activities while still getting the job done! Additionally, because wearable pumps fit snugly against your body, they're less likely to cause any discomfort when worn for long periods compared to traditional options.


Another advantage of using a wearable breast pump is its discreetness; since it sits close to your body and doesn't use large bottles or tubes, it's much easier to hide from curious eyes than traditional pumps are!

This makes it ideal for mothers who want to maintain their privacy during breastfeeding sessions without having to worry about being seen by passersby or onlookers in public places. It also helps prevent any awkward conversations with people who might not understand why you need a breast pump in the first place!

hands free breast pump

Can You Exclusively Pump With A Hands-Free Pump?

The short answer is yes! Many mothers have been able to exclusively pump with a hands-free device, as long as they are dedicated to maintaining their milk supply. An exclusive pumper needs extra dedication when it comes to keeping track of her baby's feedings and pumping sessions.

It’s important to make sure that you’re pumping often enough—at least eight times per day—to keep up with your baby’s demand for milk. Also, keep in mind that if you’re using a hands-free device, it may take longer than usual for you to get started on your first pumping session due to the setup process involved with some models.

How To Maximize Your Success When You Are Only Pumping With A Hands-free Pump

Some tips and tricks that can help maximize your success when you are only pumping with a hands-free breast pump:

  • Make sure you're comfortable before starting - take some deep breaths and relax!
  • Try different positions - try sitting up straight, reclining slightly back in your chair, or leaning slightly forward over your desk.
  • Staying in one spot for too long can lead to less efficiency, as it doesn’t provide enough stimulation for the body to keep producing.
  • Combine massage with pumping - massaging the breasts before and during pumping can help increase milk production and flow.
  • It’s important to also stay properly hydrated during pumping sessions.
  • Also, take regular breaks between pumping sessions as this allows both your body and your device a chance to reset for more efficiency.
  • Make sure to always clean your breast pump properly after every use.
hands free breast pump


All in all, wearable breast pumps offer many benefits including convenience, portability, comfort, discretion, ease of use, and freedom of movement while pumping. Invest in a good quality breast pump and start your journey towards a successful breastfeeding relationship with your baby. Take the first step today and check our article 'Powerful And Silent: The 12 Best Hands Free Breast Pump' to find the perfect pump for you!

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