When it comes to breastfeeding, many mothers are turning to wearable pumps. These pumps are worn under clothes and provide hands-free pumping, allowing moms to pump while multitasking.

This convenience is for many moms worth buying them. But there is still some confusion surrounding their effectiveness in helping maintain the milk supply. Here, we'll dive into the details of how wearable pumps work and their potential impact on milk supply.

How Do Wearable Pumps Work?

Wearable pumps use a suction system that mimics your baby's sucking pattern. The pump also allows you to adjust the speed and intensity of the suction based on your comfort level and milk flow. This means that you can customize the settings to help maximize milk production while still feeling comfortable with the experience.

While these pumps can be expensive, they offer convenience and allow for multitasking while pumping. With the many factors to consider, you might be wondering how to choose the best wearable pump for your needs.

Does a Wearable Pump Decrease Milk Supply

The short answer is “no” - wearing a pump does not inherently decrease milk supply. However, if you're not using it correctly or if it isn't providing sufficient stimulation then it could affect your milk production.

That's why it's important to make sure that you read all instructions carefully before using any kind of pumping device, whether it's a traditional pump or a wearable pump.

Additionally, make sure that you adjust the settings according to what works best for you and your body - don't just keep them at one speed for too long as this could result in decreased milk production over time due to reduced stimulation from the suction process.

Other Factors That Impact Milk Supply

It's important to note that while wearable pumps can be beneficial in helping maintain milk supply, they aren't the only factor at play here. Your overall health and lifestyle habits will also affect your ability to produce enough breast milk for your baby.

Drinking plenty of water, eating nutrient-dense meals throughout the day, getting adequate rest, managing stress levels, and maintaining good posture when nursing/pumping are all essential components for successful breastfeeding experiences - regardless of whether or not you decide to use a wearable pump!

wearable breast pump

What Time Of Day Is Best To Use A Breast Pump

When it comes to breast pumping, the best time of day will depend on your circumstances. Generally speaking, the most effective way to pump is when your breasts are at their fullest. This usually occurs in the morning shortly after you wake up and between feedings during the day.

It’s also important to make sure you're relaxed before you start - stress can affect milk production and may lead to an ineffective session. Once these two criteria are met, scheduling pumping sessions should be relatively easy!

Can You Sleep With A Wearable Breast Pump

Yes, you can sleep with a wearable breast pump! Wearing breast pumps while sleeping is becoming increasingly popular among mothers who want to make pumping easier and more convenient. It’s an ideal choice for those wanting more freedom and mobility throughout their day.

When it comes to wearing a breast pump during sleep, there are some important considerations to keep in mind. Firstly, you must ensure the device fits properly around your chest and that you feel comfortable wearing it during sleep—it should not be too tight or restrictive on your body.

Secondly, consider using a night light attachment so that the sound of the pump motor won’t disturb your partner or children if they are also sleeping nearby. Finally, note that different models offer varying hands-free design features for nighttime wear; choose one that best suits your needs and lifestyle to minimize potential disruption during rest time.

hands free breast pump


In conclusion, using a wearable pump does not have to decrease your milk supply. However, if you do not use the pump correctly this may impact your milk production over time. If the suction power and speed settings don't match your body's needs, it can reduce stimulation and therefore milk supply over time.

Other factors such as overall health and lifestyle habits play also an important role in successful breastfeeding outcomes. Therefore mamas should ensure they are taking care of themselves both physically and mentally throughout their journey toward successful motherhood!

Getting the right breast pump will therefore ensure that you get to fully enjoy all the freedom and convenience without the worry of decreasing your milk supply. So why not take a look at our article 'Powerful And Silent: The 12 Best Hands Free Breast Pump' today and find the perfect device for you?

Share this post