You’ve just given birth and are probably feeling a wide range of emotions. Added to that, your body is going through some big changes. One thing you may not have expected is how different your vagina feels after childbirth.
After pushing a baby out, it’s not uncommon for the tissue around the vaginal opening to be swollen or even tear. This is why postpartum underwear is so important. It provides much-needed support during a time when your body is healing and adjusting.
If you have more questions about this time after giving birth, we recommend the postpartum guide 'The fourth trimester', where you will find a wealth of helpful information.
Types of Postpartum Underwear
For light support, cotton briefs with a high-waisted design are ideal. The waistband should reach your belly button or just above it for extra support. Many of these come with extra soft panels around the legs and abdomen for added comfort and security.
If you’re looking for more coverage and control, shaping shorts are an excellent option. They typically have thicker zipper-closures, so you can easily adjust the fit and level of control.
If incontinence is a concern, there are also specific postpartum pads or diapers made from moisture-wicking fabrics that provide maximum protection against leaks for the first few weeks after delivery. These can come in regular or disposables as well as reusable styles, making sure you always stay dry even during active days or nights!
Finally, there are compression garments designed specifically to help your body heal after birth by applying gentle pressure to the pelvic area. They not only help reduce swelling but also help improve posture while promoting faster healing time too!
Why You Need Postpartum Underwear
Postpartum diapers offer a strong level of absorbency that can help keep leakage under control and provide more cushioning and comfort for sore areas when sitting or moving around. Postpartum underwear provides much-needed support during the healing process after childbirth.
It also helps you feel more comfortable and confident as your body adjusts to its new shape. In addition, wearing the right type of postpartum underwear can help prevent embarrassing leaks by providing extra support to weak pelvic floor muscles.
Experiencing postpartum can be overwhelming. In our article, 'Best Postpartum Diapers For Your Needs', we explore the different types of postpartum diapers available and provide helpful tips on what kind may be best for you. Don’t let fear overwhelm your decision-making process. Read through this informative piece to determine which diapers work best for your unique situation and lifestyle.